Situations that cause us to feel anxious are part of modern life. We all have to deal with these anxieties, and generally do so without any long term emotional or physical symptoms. However, when the anxiety situation continues for a longer period, or we suffer several anxiety events, this can produce both physical and mental symptoms such as nervousness, irrational preoccupation with problems, panic attacks, sleep disorders, disorders of the digestive system, tension headaches; the list is endless.
In the initial consultation, you will have the opportunity to talk through your problems, and to help design a programme that aims to quickly reduce your levels of anxiety. As well as hypnotherapy, this may include NLP (Neuro Linguistic programming) and desensitisation techniques.
Please call us FREE on 0800 978 8125 (or 01603 230234) to discuss how we could help you.